Food may be used as a treatment for sleep Disorder
Bananas are nutrient-dense and sweet, but they are not ideal for those with sleep apnea. Bananas promote mucus production, which
Read moreBananas are nutrient-dense and sweet, but they are not ideal for those with sleep apnea. Bananas promote mucus production, which
Read moreIt controls how much sleep is achieved each night. Also known as Narcolepsy, it regulates the amount of sleep. Armodafinil
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